slim41 slim41
  • 02-06-2017
  • Health
contestada

How does visualization promote relaxation and stress reduction

Respuesta :

rayjathen
rayjathen rayjathen
  • 02-06-2017
When you visualize things you are no longer focused in reality but instead in your own world its people's "happy place". and thats why visualization promotes relaxation and stress reduction.
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naomiq
naomiq naomiq
  • 02-06-2017
Because I guess if just does
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